This measurement form will help me determine the type of your body and the waist to hip ratio. The personalised result will contain a definition of your body type, the value of your waist-hip ratio & a body type indicator for health risks.
Hi Mom’s, Thanks for completing this form with your measurements, please know that all your information is 100% confidential and only for tracking purposes to assist you as best I can in your fitness journey. By having this information I can see week to week your progress and then work as best I can to make sure you achieve your goals.